Moms have a lot on their plates. But what they put on their families’ plates can have a huge effect on their health and well-being, including their potential for developing diabetes. For many families, food means love. But a big… Read More »
Filed Under: Family Fun
With a New Year upon us, it’s time to start thinking about resolutions and changes we made for 2013. For a lot of us, that includes getting our diet and exercise back on track after all of the holiday indulgences. Forget about… Read More »
Phil Nicolaou, owner and coach of Southern Chester County Adventure Boot Camp, started this boot camp back in the fall of 2011 with the idea of giving women a different experience than the traditional gym setting. A place where… Read More »
You may remember from this post last week how impressed we were when Sarah and I went to meet with the folks over at Dragon Gym in Exton a few weeks ago. When we went in to interview Som and Lonnie, I really felt myself… Read More »
Wouldn’t it be great if you could help fight hunger – and encourage your friends to do the same – simply by using your favorite social network to spread the word? On September 14, 2010, you can! Lose-A-Palooza is a one-day social… Read More »
This 8-week weight management program is specifically designed for women who have had a baby within the last year. Classes are conveniently scheduled to meet the needs of busy moms and include instruction to help you get your… Read More »
Click below to enlarge: *This is a paid advertisement. Read More »
FREE WEIGHT LOSS Seminar8/31/20097:00pmBrought to you by:Dr. Cynthia Glendening& Dr Rick MartinoDoctor Recommended, Clinically ProvenAmazing MedifastSoy-based Weight Loss ProgramEat six times per dayNo program FeesNo MeasuringNo… Read More »
