Why Weight: Get Help Losing Your Pregnancy Pounds

This 8-week weight management program is specifically designed for women who have had a baby within the last year. Classes are conveniently scheduled to meet the needs of busy moms and include instruction to help you get your life back on track. Tips for quick healthy eating and safe postpartum exercise are reviewed, as well as an overview of other manageable weight-loss strategies. Take this time for yourself to learn from our …experts and enjoy the support of other moms just like you.

When: Mondays, starting September 20th
Time: 7:00-8:00 PM
Fee: $100 (Check your insurance provider for possible reimbursement.)
Where: The Chester County Hospital – Board Room, 701 East Marshall Street, West Chester

To register for this workshop please call 610-738-2300