Ask Shelby

Ask Shelby: Couple Conflict

By Shelby Riley

Here is March’s installment of “Ask Shelby” from Chester County’s own Licensed Marriage and Family Therapist, Shelby Riley. Dear Shelby, My husband refuses to communicate. He walks away in the middle of an argument and goes into… Read More »

Ask Shelby: Sibling Rivalry

By Shelby Riley

Here is November’s installment of “Ask Shelby” from Chester County’s own Licensed Marriage and Family Therapist, Shelby Riley. Dear Shelby, I have two daughters, one is six and the other is two. My two-year-old is incredibly cute… Read More »

Ask Shelby: Assessing Children’s Needs for Treatment

By Shelby Riley

Here is September’s installment of “Ask Shelby” from Chester County’s own Licensed Marriage and Family Therapist, Shelby Riley. Dear Shelby, I’m worried about my daughter. She’s seven and I think there is something going on. She… Read More »

Ask Shelby: Dealing with Emotional Baggage

By Shelby Riley

Here is August’s installment of “Ask Shelby” from Chester County’s own Licensed Marriage and Family Therapist, Shelby Riley. Dear Shelby, I feel like I have all of this emotional baggage that gets in the way of having healthy… Read More »

Ask Shelby: Overcoming Neediness

By Shelby Riley

Here is July’s installment of “Ask Shelby” from Chester County’s own Licensed Marriage and Family Therapist, Shelby Riley. Dear Shelby, Several of my friends and my partner recently described me as “needy.” I thought being in… Read More »

Ask Shelby: Dating Again

By Shelby Riley

Here is June’s installment of “Ask Shelby” from Chester County’s own Licensed Marriage and Family Therapist, Shelby Riley. Dear Shelby, I am a single mother and recently broke up with someone. Some of my friends say I need to… Read More »

Ask Shelby: Failed New Year’s Resolutions

By Shelby Riley

Here is January’s installment of “Ask Shelby” from Chester County’s own Licensed Marriage and Family Therapist, Shelby Riley. Dear Shelby, It’s only the end of January, and I’ve already abandoned my New Year’s resolutions. Is… Read More »

Ask Shelby: Post-Election Conversations

By Shelby Riley

Here is November’s installment of “Ask Shelby” from Chester County’s own Licensed Marriage and Family Therapist, Shelby Riley. Dear Shelby, I’m dreading Thanksgiving because of the election results. I know half of my friends and… Read More »

Ask Shelby: Election Anxiety

By Shelby Riley

Here is October’s installment of “Ask Shelby” from Chester County’s own Licensed Marriage and Family Therapist, Shelby Riley. Dear Shelby, This presidential election has me going crazy. I’m irritable, on-edge and honestly, very… Read More »

Ask Shelby: Back To School Scheduling Nightmare

By Shelby Riley

Here is August’s installment of “Ask Shelby” from Chester County’s own Licensed Marriage and Family Therapist, Shelby Riley. Dear Shelby, We have three kids and all of them are involved in multiple sports. Plus, two of my kids… Read More »