Here is January’s installment of “Ask Shelby” from Chester County’s own Licensed Marriage and Family Therapist, Shelby Riley.Dear Shelby,It’s only the end of January, and I’ve already abandoned my New Year’s resolutions. Is there… Read More »
The West Chester Area YMCA and the Oscar Lasko YMCA and Childcare Center announced a new initiative specifically designed for busy, budget-conscious families – equal to or less than the cost of a trip to the movies with… Read More »
When Ozeri contacted me about doing a review of the new 4×3 motion Digital Pedometer, I took it as a sign. Since baby #4 was born in August, my behind is slower to move than I’d like to admit. Sure, I get on the treadmill, but… Read More »
Here is September’s installment of “Ask Shelby” from Chester County’s own Licensed Marriage and Family Therapist, Shelby Riley.Dear Shelby,I have an eight year old daughter who is extremely shy. Every day we have to push her to… Read More »
If you are taking a daily prenatal vitamin (or know someone who is), here’s some great news for you! Premama, the prenatal vitamin you can drink, is now available at Target stores and Target.com. The retailer that we all know… Read More »
Dear Shelby,I was talking with friends, and we all confessed we get incredibly annoyed when our husbands are sick. Why is this? I want to be more loving and patient, but I find myself just getting angry at my husband, when it’s… Read More »
Phil Nicolaou, owner and coach of Southern Chester County Adventure Boot Camp, started this boot camp back in the fall of 2011 with the idea of giving women a different experience than the traditional gym setting. A place where… Read More »
For years, we have been told of the benefits of physical activity…people who exercise live longer and healthier lives than people who don’t. This message has always been based on structured exercise at a moderate or vigorous… Read More »
Don’t Flush Your Prescription Drugs Down the Toilet. Safely Deposit them this Saturday during National Prescription Drug Take-Back Day.Pennsylvanians are urged to safely and anonymously dispose of prescription drug medications… Read More »
Chesco Mom Yvonne was in Acme the other day and there was a sales person from Froose dishing out samples of Froose juice boxes and fruit snacks. She passed on the fruit snacks because her daughter’s adult teeth are coming in now,… Read More »
