The perfect Mother’s Day Gift! Much needed… Breath, Body, and Balance!! Yoga Session Giveaway
MERRYoga’s a FREE Yoga and Chocolate Pairing taught by Merry-Lita Bliss, RYT-200
How many Moms out there are:
– stressed out
– over-worked
– under appreciated
– attached to our Facebook, iPhones, emails, all while running from school to activity to activity
– then… Just when we get the kids to bed, our HUSBANDS are there waiting…
Whether being only partially present at a child’s school concert or soccer game, or barely being able to keep your attention on your spouse, or sadly unaware of the smell of a freshly fallen spring rain, we miss out on so many important moments in our lives… Not because we don’t care, but because we are pulled in so many directions and wear too many hats as busy moms.
One lucky winner and a friend has an opportunity to experience a private YOGA & CHOCOLATE pairing together! The private gentle yoga session will move fluidly from one asana (posture) to another with core strength and alignment, integrating breath and yoga philosophy. The session quiets the mind and renders a soothing effect on the nervous system while settling the heart. The session will end with bites of delicious dark chocolate truffles that after a heightened consciousness is the perfect metaphor for how rich life can become when we slow down and savor the moments!
In true MERRYoga style, the session will be held outside to enjoy the value and connection of us and nature. The location will be decided on upon booking.
The gift package includes:
– 60 minute Yoga session
– 2 dozen Gourmet Dark Chocolate Truffles
– 2 MERRYoga tote bags
$195.00 value and can be redeemed from now through October 2012
MERRyoga, founder Merry-Lita Bliss, holds a 200 hr. Yoga Certification and is registered with the Yoga Alliance. Merry-Lita studied @The Yoga Life Center completing a 12 month intense Classical Yoga course. Merry just came back from the Yoga Journal Conference where she completed several continuing education courses under the spiritual teachers, Aadil Palkhirvala, Cindi Lee, Shiva Ray.
Tagged With: Exercise
Originally published by Sarah Freymoyer and the Philly Burb Moms team on May 2, 2012.
