Jump on into the Action with Shannon’s Slimdown and on over to Dragon Gym – Exton! You will pay just $42 for Four Kettlebell Classes and One Nutritional Coaching Session ($83.50 Value). Read More »
Filed Under: Shop & Save
Hi everyone! It’s been a few weeks since my last update on my progress with my fitness program at Dragon Gym. Following my last update, my family enjoyed a wonderful vacation to the Outer Banks and since our return, some great… Read More »
Another One Bites the Dust. Another pound that is.But who’s counting? Well. Maybe I am just a little, but I am certainly not focusing all of my energy on it. After my last update when I told you about all of my decreases in… Read More »
I am so excited to tell you that I finally, after a couple of not so great weeks, had a FANTASTIC week of training at Dragon Gym last week for several different reasons!First and foremost, I made it to the gym 4 times last week… Read More »
You may have noticed that I didn’t post a “Shannon’s Slimdown” update last week. Unfortunately, it was because there wasn’t much to say from 2 weeks ago. During that week, I was only able to get to Dragon Gym to meet with Steve… Read More »
You may remember from this post last week how impressed we were when Sarah and I went to meet with the folks over at Dragon Gym in Exton a few weeks ago. When we went in to interview Som and Lonnie, I really felt myself… Read More »
