Family

**GIVEAWAY** Show Dogs Movie Screening Tickets!

By Melissa Auvil

Starring Will Arnett, Chris “Ludacris” Bridges, Natasha Lyonne, Jordin Sparks, Gabriel Iglesias, Shaquille O’Neal, Alan Cumming, and Stanley Tucci, SHOW DOGS is a family comedy about the unlikely pairing of a human detective… Read More »

Filed Under: Giveaways

Ask Shelby: Dealing with Emotional Baggage

By Shelby Riley

Here is August’s installment of “Ask Shelby” from Chester County’s own Licensed Marriage and Family Therapist, Shelby Riley.Dear Shelby,I feel like I have all of this emotional baggage that gets in the way of having healthy… Read More »

Ask Shelby: Teens’ Rollercoaster of Emotions

By Shelby Riley

Here is June’s installment of “Ask Shelby” from Chester County’s own Licensed Marriage and Family Therapist, Shelby Riley.Dear Shelby,My teen daughter seems to be going through a tough time. I think she is dealing with friendship… Read More »

Ask Shelby: Problem Drinking

By Shelby Riley

Here is April’s installment of “Ask Shelby” from Chester County’s own Licensed Marriage and Family Therapist, Shelby Riley.Dear Shelby,When I met my husband he had been sober about a year. I was nervous when a few months ago he… Read More »

Nurture a Love of Healthy Eating

By Melissa Auvil

By Barb Cronin March is National Nutrition Month and a great time to take a look at your family’s current state of nutrition. According to the Centers for Disease Control and Prevention (CDC) only 38% of youth in the U.S. eat the… Read More »

Ask Shelby: Setting Boundaries During the Holidays

By Shelby Riley

Here is December’s installment of “Ask Shelby” from Chester County’s own Licensed Marriage and Family Therapist, Shelby Riley.I have been asked by many people lately about how to meet the needs of so many others during the… Read More »

Filed Under: Holidays

GIVEAWAY! Make packing lunches even better!

By Melissa Auvil

With Back-to-School season officially in full swing, Welch’s Fruit Snack’s is celebrating with their annual Facebook Lunchbox Notes Contest. Now through September 30th, Welch’s® Fruit Snacks is asking their participants to share… Read More »

Filed Under: Giveaways

Ask Shelby: Suicide Prevention

By Shelby Riley

Here is September’s installment of “Ask Shelby” from Chester County’s own Licensed Marriage and Family Therapist, Shelby Riley. Suicide Prevention Month is September 10 – October 4 this year. The following is a special column to… Read More »

SR&A Back-To-School Package

By Shelby Riley

SR&A Back-To-School PackageSeptember is coming soon! Your kids might need help with Dealing with bullies Making new friends Managing social anxiety Dealing with peer pressure Staying organized Creating a conflict-free homework… Read More »

Ask Shelby: Play Therapy

By Shelby Riley

Here is April’s installment of “Ask Shelby” from Chester County’s own Licensed Marriage and Family Therapist, Shelby Riley.Dear Shelby,My seven-year-old daughter was bitten by a dog last week, and she’s still not over it. She’s… Read More »