Here is April’s installment of “Ask Shelby” from Chester County’s own Licensed Marriage and Family Therapist, Shelby Riley.Dear Shelby,My seven-year-old daughter was bitten by a dog last week, and she’s still not over it. She’s… Read More »
Dear Shelby,With the holidays coming up, my husband and I are fighting more than ever. It kills me that our kids see us screaming at each other. I can’t imagine that other couples fight like we do. I’d like to get to a place… Read More »
Introducing MommyFit! MommyFit and Kinetic Physical Therapy have partnered up to deliver the best that fitness and wellness has to offer Moms of all stages. MommyFit is a complete, expertly guided program for women preparing for… Read More »
This healthy post about nutrition was provided by The Chester County Hospital and Health System. To learn more about the Hospital's Nutrition and Weight Management Programs, visit us online at ChesterCountyHospital.org.These tips… Read More »