Diet

Nurture a Love of Healthy Eating

By Melissa Auvil

By Barb Cronin March is National Nutrition Month and a great time to take a look at your family’s current state of nutrition. According to the Centers for Disease Control and Prevention (CDC) only 38% of youth in the U.S. eat the… Read More »

Weighing In on the FitBit Aria Wi-Fi Smart Scale

By Sarah F.

With a New Year upon us, it’s time to start thinking about resolutions and changes we made for 2013. For a lot of us, that includes getting our diet and exercise back on track after all of the holiday indulgences. Forget about… Read More »

Wednesday Wellness: The Fuss Over Food

By Sarah F.

No matter how much of a fuss your child makes, you know a healthy diet does not solely consist of macaroni and cheese, hot dogs or peanut butter sandwiches … right? If your children are finicky about the foods they eat and the… Read More »

Filed Under: Recipes