PilatesTuesdays @ 7:15pm at My Gym in LionvilleAmy Cudd- Certified Pilates InstructorNext session begins:July 23rd- October 8 (12 weeks) ~ 1st time drop-in $5 ~ any other drop-in $12 ~ 5 class punch card $50 ~ unlimited for 12… Read More »
This healthy post is provided by The Chester County Hospital and Health System. To learn more about diabetes management, visit us online. >> —If your child is living with type 1 diabetes, you may often wonder what you could have… Read More »
Phil Nicolaou, owner and coach of Southern Chester County Adventure Boot Camp, started this boot camp back in the fall of 2011 with the idea of giving women a different experience than the traditional gym setting. A place where… Read More »