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Ask Shelby: Election Anxiety

October 20, 2016 By Shelby Riley Leave a Comment

Here is October’s installment of “Ask Shelby” from Chester County’s own Licensed Marriage and Family Therapist, Shelby Riley. Dear Shelby, This presidential election has me going crazy. I’m irritable, on-edge and honestly, very worried about the future of our country. How can I stay informed without driving myself over the edge? Signed, Needing Some Presidential […]

Filed Under: Ask Shelby Tagged With: anxiety, coping skills, demorat, election, president, presidential election, repulican, Shelby, Shelby Riley LMFT, stress

Ask Shelby: Excessive Alcohol Use

October 11, 2014 By Shelby Riley Leave a Comment

Ask Shelby: Excessive Alcohol Use

Here is October’s installment of “Ask Shelby” from Chester County’s own Licensed Marriage and Family Therapist, Shelby Riley. Dear Shelby, My husband drinks a lot. I think it’s a problem, but he doesn’t seem to think so. It’s true that a lot of our friends drink a lot, too, but I don’t think that makes […]

Filed Under: alcohol, alcoholism, Ask Shelby, communication, Couples, marriage, Marriage and Family Therapist, relationships, Uncategorized Tagged With: drinking, moderate drinking, problem drinking, rehab, Shelby Riley LMFT


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