We hear lots of chatter from moms going gluten-free, trying the Paleo diet or only eating raw foods. Next week, we will be hosting our 1st-ever live FB health chat with Chester County Hospital and invite you to #AskTheDietitian about the truths and myths about diet trends. Click here to submit your questions in advance.
For more #HeartMonth conversations, follow Chester County Hospital on Facebook, Twitter and Pinterest. (#LetsGetActive) — In ancient times, Plato (427-347 BC) referred to medicine as a sister act to physical exercise. Today, experts from Harvard say there is not an exact recipe to ensure good health, however regular exercise and a heart healthy diet can […]