Pilates Tuesdays @ 7:15pm at My Gym in Lionville Amy Cudd- Certified Pilates Instructor Next session begins: July 23rd- October 8 (12 weeks) ~ 1st time drop-in $5 ~ any other […]
Pilates Class at My Gym in Lionville – great workout & price!
PRE-REGISTER TODAY BY 5 PM FOR PILATES CLASS BEGINS TONIGHT FROM 6:15-7:15 AT MY GYM! For more information call Leslie at 610-420-4546 Pilates is a body conditioning routine that seeks to build flexibility, strength, endurance, and coordination without adding muscle bulk. In addition, pilates increases circulation and helps to sculpt the body and strengthen the […]