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My Gym hosts “Pilates for Mommies”!

July 2, 2013 By Sarah F. Leave a Comment

Pilates Tuesdays @ 7:15pm  at My Gym in Lionville Amy Cudd- Certified Pilates Instructor Next session begins: July 23rd- October 8  (12 weeks)                      ~ 1st time drop-in             $5                      ~ any other […]

Filed Under: being healthy, exercise, instruction, mom's, My Gym Lionville, pilates class

Pilates Class at My Gym in Lionville – great workout & price!

September 8, 2009 By Sarah F. Leave a Comment

PRE-REGISTER TODAY BY 5 PM FOR PILATES CLASS BEGINS TONIGHT FROM 6:15-7:15 AT MY GYM! For more information call Leslie at 610-420-4546 Pilates is a body conditioning routine that seeks to build flexibility, strength, endurance, and coordination without adding muscle bulk. In addition, pilates increases circulation and helps to sculpt the body and strengthen the […]

Filed Under: exercise, get fit, Leslie Smith, My Gym Lionville, pilates class, stay healthy


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