Taught by nationally certified instructors, it’s a great workout for any level of exerciser. In 60 minutes, you will get a total body workout improving your cardiovascular endurance, your strength and your flexibility.
The classes are equally beneficial for babies as instructors will weave songs through the workout and incorporate activities to make it fun. In addition to the classes, Stroller Strides offers playgroups and mom’s night out, giving women an opportunity to socialize and further relationships.
For more information, including class times, contact Rosemary Kinkade at 800-864-2838, firstname.lastname@example.org or visit www.strollerstrides.net/downingtown