SANE FITNESS Preggers was not invented by a fitness guru who preaches endless hours in the gym and a diet consisting of no sugar, no carbohydrates and basically…no fun! Instead SANE FITNESS Preggers was invented by a wife, mother and business woman for women just like her, who never seem to have enough hours in the day. Beverley Caen is the perfect example of an overextended working mother and wife who has found a way to make fitness and healthy eating a part of her everyday life; especially when pregnant. With a little help from prenatally certified fitness expert John Cruz, this Wall Street career woman and mother of three has developed an exercise program that is safe and easy to follow, for pregnant women that want to continue exercising throughout their pregnancy. Once you are given the ok by your own obstetrician to exercise, Preggers is a complete program that begins in your 2nd trimester– the stage in your pregnancy when your body starts to really change.